Question # III-B
What can I do to improve my nutrition?
There are so many things that you can do including balancing your diet with a ton of vegetables, a moderate amount of fruit, some complex carbohydrates, a sufficient amount of high-quality lean protein, plenty of water, and healthy fats. We have addressed these issues in the Nutrition & Lifestyle Program that comes with the Momentum Fitness & Weight Loss System. Take time to read it, cover to cover!
More Questions About:
III. Nutrition
III. Nutrition Questions
(Remember, weight loss is a balance between exercise and nutrition. Be sure to read all of the questions and answers in this section to understand how these two work together, and how you can take control of your weight loss goals.)
Back to Q&A: Main Page
|
