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Quick Workouts, maximum results
Testimonial

Founder & Award-Winning Fitness Expert Jonathan Roche has helped over 100,000 people on their fitness & weight loss journeys!
Are YOU next?

The Momentum™ System Includes:

  • Wrist Coach: Premium Heart Rate Monitor
  • 6-Workout DVD Set
    • 5 Cardio, 1 Strength Training
      and Core Workout
  • 80-Page Nutrition Guide
    • Includes 26 pages of fun and
      healthy recipes
  • 2 Music Workout CDs (MP3 Convertible)
  • Web-Based Personal Trainer
    • Personalized workouts based on
      your goals & schedule
    • Track your workout and
      weight loss results
  • MomentumRewards – Earn FREE Gear
    for Staying Fit
  • 50-Page Workout Log
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