A Letter from Breakthrough's Nutrition Counselor
Debbie Sarfati

Each time you eat, you are given an opportunity: an opportunity
to improve your health and change your body.

Breakthrough Health & Fitness can help you make a profound change in your nutrition. Our plan is different from others because it presents you with a new way of thinking about food. We start with the idea that health-promoting foods can be delicious and flavorful and that the right foods can change how your body functions. Nutrient-rich foods can help you restore balance, reach your optimal weight, increase your energy, decrease your cravings, prevent disease, and help you live healthfully.

We believe that achieving good health can be done simply—without counting calories and points, without charting glycemic indexes, without dieting, depriving, or restricting yourself, and without feeling guilty!

Wishing you health,
Debbie Sarfati
Certified Holistic Health Counselor, AADP
www.wholenourishment.com

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