How Momentum Works:
The Momentum Fitness & Weight Loss System uses interval training techniques, one of the hottest trends in health and fitness, to cut your exercise time in half, and give you the healthy weight-loss results that you have been looking for. Momentum fits easily into every lifestyle, whether you like running on a treadmill in the gym or biking a mountain trail.
The Secret: Interval Training: Cut your exercise time in half and turn your body into a fat burning machine. With interval workouts (varying the intensity of your exercise), you can achieve the same or better results in half the time. What's more, intervals turn your body into a fat burning machine for up to 12 hours after your workout! Our instructional DVD's will get you started, and our music CD's will keep you going.
The Tool: Heart Rate Monitor: A simple wristwatch and chest band tells you everything you need to know. The only tool you'll need to get your Momentum going is the heart rate monitor (value $120) that comes with our system. Just a glance during your workout tells you whether you need to speed it up or slow it down to meet your goals. Our easy-to-follow instruction booklet will guide you through a simple set-up.
The Support: Web-Based Software: We help make sure you reach your long-term weight-loss goals. Our user-friendly, customizable computer software will help you set goals and monitor your progress, even charting your weight loss! Track your workouts on your computer or use the workout log booklet included with Momentum.
The Energy: Improved Nutrition: No more fad diets. No more gimmicks. No more pills. Once you gain Momentum, you will likely find that your desire for better nutrition comes naturally. That is why we provide an 80-page Nutrition & Lifestyle Program with our system. Unlike many weight-loss programs, with Momentum, you will soon find yourself eating plenty, eating often, and eating right!
The Rewards: MomentumRewards™ and You! Looking and feeling great are not the only rewards you can look forward to with Momentum. We help you keep your motivation going for the long-term with our
MomentumRewards™ program. Earning rewards is quick, easy, and FREE - every time you log in your workout results, track your weight loss or refer new customers, you earn points that you can exchange for free gear.
It's that simple! A healthy, life-long plan to get into shape is right in front of you. With Momentum, you will not only look great on the outside, you will have a healthier heart and stronger lungs, and feel more fit and energetic from the inside out.
